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Underrated foods 12:05 - Apr 26 with 8088 viewsReuser_is_God

Tinned spaghetti bolognese.

Evans out
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Underrated foods on 12:57 - Apr 26 with 1227 viewsJ2BLUE

Underrated foods on 12:23 - Apr 26 by Reuser_is_God

Sandwiches just end up being so boring though.


I suppose so although I could live on cheese sandwiches so perhaps i'm not the person to ask.

There are loads of combinations though. Are you not a big bread fan? Bread is one of my favourite foods (wholemeal granary). Not sure I could ever get bored of sandwiches. Too many combinations.

Truly impaired.
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Underrated foods on 12:59 - Apr 26 with 1226 viewsChurchman75

Underrated foods on 12:56 - Apr 26 by MJallday

stag chilli in a tin. topped with a cheese of your choosing.


Cheese and raspberry jam sarnies!! mmmmmmmmm

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Underrated foods on 13:03 - Apr 26 with 1228 viewsBadgerBajner

1 Can contains 384kcal (20% of your GDA), Fat 15.6g (22% of your GDA) Saturates 5g (26% of your GDA) Sugars 11.4g (12% of your GDA) Salt 3.6g (60% of your GDA). I bet having it every day is doing you the world of good.

Of course a healthier and even tastier option would be to make it yourself from scratch, which is easy.
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Underrated foods on 13:09 - Apr 26 with 1206 viewsSarge

Underrated foods on 12:59 - Apr 26 by Churchman75

Cheese and raspberry jam sarnies!! mmmmmmmmm


Wtf
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on 13:11 - Apr 26 with 1203 views_

Underrated foods on 13:03 - Apr 26 by BadgerBajner

1 Can contains 384kcal (20% of your GDA), Fat 15.6g (22% of your GDA) Saturates 5g (26% of your GDA) Sugars 11.4g (12% of your GDA) Salt 3.6g (60% of your GDA). I bet having it every day is doing you the world of good.

Of course a healthier and even tastier option would be to make it yourself from scratch, which is easy.


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Underrated foods on 13:13 - Apr 26 with 1198 viewsDanTheMan

Underrated foods on 13:09 - Apr 26 by Sarge

Wtf


My mrs likes those. Madness.

Well she did until she was diagnosed as celiac, now she doesn't eat sandwiches.
[Post edited 26 Apr 2017 13:19]

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Underrated foods on 13:16 - Apr 26 with 1191 viewsReuser_is_God

Underrated foods on 13:03 - Apr 26 by BadgerBajner

1 Can contains 384kcal (20% of your GDA), Fat 15.6g (22% of your GDA) Saturates 5g (26% of your GDA) Sugars 11.4g (12% of your GDA) Salt 3.6g (60% of your GDA). I bet having it every day is doing you the world of good.

Of course a healthier and even tastier option would be to make it yourself from scratch, which is easy.


Completely agree, it should be a dietary disaster.

Although because I've been eating this instead of sandwiches crisps etc I've actually lost a few pounds. However I'm not championing tinned spag bol as a super food!

I'd imagine my far healthier evening meals mean I possibly don't go about my GDA.

Evans out
Poll: Are Burgers the new Cheese?

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on 13:19 - Apr 26 with 1192 views_

Underrated foods on 13:16 - Apr 26 by Reuser_is_God

Completely agree, it should be a dietary disaster.

Although because I've been eating this instead of sandwiches crisps etc I've actually lost a few pounds. However I'm not championing tinned spag bol as a super food!

I'd imagine my far healthier evening meals mean I possibly don't go about my GDA.


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Underrated foods on 13:20 - Apr 26 with 1181 viewsSarge

Underrated foods on 13:13 - Apr 26 by DanTheMan

My mrs likes those. Madness.

Well she did until she was diagnosed as celiac, now she doesn't eat sandwiches.
[Post edited 26 Apr 2017 13:19]


You mean it's actually a thing? Good god.

That said, I dunked custard creams in marmite at uni
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Underrated foods on 13:30 - Apr 26 with 1162 viewsNewcyBlue

on 13:19 - Apr 26 by _



I have been sticking Birdseye chillies in everything I eat in an attempt to look better and feel better.

I have very little control over the food I get. In fact I reckon J2 would do a better job than this guy who put out raw chicken the other day because he forgot to cook it in time for the meal times.

I am mostly doing 6 hours on 6 hours off at the moment. So I have just been doing 20 minute sessions in the gym.

I have incredibly dropped 9.5kgs in 10 weeks...

Just need to keep up my hard work when I get home, which is when the fat man in me sees chocolate and then eats chocolate, a fruit and nut bar is part of my 5 a day right?

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Underrated foods on 13:31 - Apr 26 with 1159 viewsReuser_is_God

on 13:19 - Apr 26 by _



So long as you only drop off the wagon that day buh.

I always find that if I have an awful day I need the next day to be healthy for me not to carry on eating sh1t.

I'll often have a salad for breakfast just to get me back in that healthy eating mindset.

Evans out
Poll: Are Burgers the new Cheese?

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Underrated foods on 13:32 - Apr 26 with 1156 viewsDanTheMan

Underrated foods on 13:20 - Apr 26 by Sarge

You mean it's actually a thing? Good god.

That said, I dunked custard creams in marmite at uni


I've tried it. It was OK but I wouldn't go further than that.

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Underrated foods on 13:35 - Apr 26 with 1142 viewsJ2BLUE

Underrated foods on 13:30 - Apr 26 by NewcyBlue

I have been sticking Birdseye chillies in everything I eat in an attempt to look better and feel better.

I have very little control over the food I get. In fact I reckon J2 would do a better job than this guy who put out raw chicken the other day because he forgot to cook it in time for the meal times.

I am mostly doing 6 hours on 6 hours off at the moment. So I have just been doing 20 minute sessions in the gym.

I have incredibly dropped 9.5kgs in 10 weeks...

Just need to keep up my hard work when I get home, which is when the fat man in me sees chocolate and then eats chocolate, a fruit and nut bar is part of my 5 a day right?


I get very unfair stick on here. I'd be a superb cook on your boat. Get me on there and you'll see. I guarantee your chicken will be cooked.

Truly impaired.
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Underrated foods on 13:37 - Apr 26 with 1127 viewsReuser_is_God

Underrated foods on 12:57 - Apr 26 by J2BLUE

I suppose so although I could live on cheese sandwiches so perhaps i'm not the person to ask.

There are loads of combinations though. Are you not a big bread fan? Bread is one of my favourite foods (wholemeal granary). Not sure I could ever get bored of sandwiches. Too many combinations.


I like bread but eat too much of it.

My aim over the summer is to lose 2 stone & get down to 12.5 overall so I've cut bread out straight away.

I'll ditch the tinned spag bol soon too & go for salads.

Evans out
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Underrated foods on 13:38 - Apr 26 with 1120 viewsJ2BLUE

Underrated foods on 13:37 - Apr 26 by Reuser_is_God

I like bread but eat too much of it.

My aim over the summer is to lose 2 stone & get down to 12.5 overall so I've cut bread out straight away.

I'll ditch the tinned spag bol soon too & go for salads.


There's nothing wrong with bread. It's all about calories.

I have wholemeal pitta bread for lunch. Good stuff.

Truly impaired.
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Underrated foods on 13:45 - Apr 26 with 1092 viewsNewcyBlue

Underrated foods on 13:35 - Apr 26 by J2BLUE

I get very unfair stick on here. I'd be a superb cook on your boat. Get me on there and you'll see. I guarantee your chicken will be cooked.


There's an un in your post that shouldn't be there...

Poll: Who has been the best Bond?

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on 13:47 - Apr 26 with 1084 views_

Underrated foods on 13:31 - Apr 26 by Reuser_is_God

So long as you only drop off the wagon that day buh.

I always find that if I have an awful day I need the next day to be healthy for me not to carry on eating sh1t.

I'll often have a salad for breakfast just to get me back in that healthy eating mindset.


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Underrated foods on 13:49 - Apr 26 with 1077 viewsKing_of_Portman_Rd

Underrated foods on 13:38 - Apr 26 by J2BLUE

There's nothing wrong with bread. It's all about calories.

I have wholemeal pitta bread for lunch. Good stuff.


One of the best ways to shift a bit of weight is to cut down on carbs..

Bread, Pasta etc. are fine if you exercise and are in good shape/health. I have tried to shift weight for a while and only made reasonable progress when I replaced carbs for other protein items and/or veg as they don't bloat you as much and I feel healthier for it.

It's like a cave man diet, just Meat and veg and clubbing dinosaurs round the head.
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Underrated foods on 13:51 - Apr 26 with 1060 viewsThe_Romford_Blue

1) French stick

2) KFC

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Underrated foods on 13:52 - Apr 26 with 1058 viewsNewcyBlue

Underrated foods on 13:49 - Apr 26 by King_of_Portman_Rd

One of the best ways to shift a bit of weight is to cut down on carbs..

Bread, Pasta etc. are fine if you exercise and are in good shape/health. I have tried to shift weight for a while and only made reasonable progress when I replaced carbs for other protein items and/or veg as they don't bloat you as much and I feel healthier for it.

It's like a cave man diet, just Meat and veg and clubbing dinosaurs round the head.


What's that Joe Wicks book like?

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Underrated foods on 13:54 - Apr 26 with 1039 viewsReuser_is_God

Underrated foods on 13:51 - Apr 26 by The_Romford_Blue

1) French stick

2) KFC


Oh french stick is a good one.

Bit of Brussels pate on it too. Lovely job.

Evans out
Poll: Are Burgers the new Cheese?

0
on 13:55 - Apr 26 with 1036 views_

Underrated foods on 13:49 - Apr 26 by King_of_Portman_Rd

One of the best ways to shift a bit of weight is to cut down on carbs..

Bread, Pasta etc. are fine if you exercise and are in good shape/health. I have tried to shift weight for a while and only made reasonable progress when I replaced carbs for other protein items and/or veg as they don't bloat you as much and I feel healthier for it.

It's like a cave man diet, just Meat and veg and clubbing dinosaurs round the head.


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Underrated foods on 13:58 - Apr 26 with 1021 viewsLord_Lucan

Underrated foods on 13:45 - Apr 26 by NewcyBlue

There's an un in your post that shouldn't be there...


There is also an over that should

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Underrated foods on 14:04 - Apr 26 with 1005 viewsKing_of_Portman_Rd

Underrated foods on 13:52 - Apr 26 by NewcyBlue

What's that Joe Wicks book like?


Decent.

Though a bit expensive when you go through your shopping list at the tills at the supermarket. There have been some belting meals that I still use, Turkey meatballs for lunch being one that I have most days.

Things like Asian Duck Salad and Tuna Steak salsa are so easy, it's basically cook a whole load of meat and then stir fry some of: Courgette, Pepper, Asparagus, Spinach, Brocolli etc. and then eat.

Simple, effective, very tasty (though some can be avoided) but also pretty costly
[Post edited 26 Apr 2017 14:05]
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Underrated foods on 14:09 - Apr 26 with 996 viewsuncle

Hell yeah!
Overcooked so it's really thick, on toast. Food of the gods!
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