Don't forget to tune into tonight's The Naked Sports Show from 6pm, with Phil Pritchard and The Vulture. Reverting back to the traditional 30-minute format, the show will be looking back at the weekend's play-off matches, the Champions League, England's Test triumph against New Zealand and anything else the listenership suggest.

Tonight's special guest is TWTD magnate Phil Ham, who will provide his usual expert analysis. All this plus the usual nonsense, including Vulture's Venture vs Toddler's Tip - listen in to find out who has taken a shock lead in the tipping competition that's gripping the nation. Feel free to email the show at nakedsportsshow@icrfm.co.uk.

The Naked Football Show is taking a break for the summer, but Phil and Graham will be presenting ICR's Monday breakfast programme instead. Contributions on all things football, sport or anything else most welcome, especially requests for music, no matter how diverse. More details here.

ICR can be heard in the immediate Ipswich area on 105.7FM and has an eclectic array of programmes, which include almost any style of music you can think of promoting local bands and musicians, as well as morning and magazine shows, in addition to foreign language programmes in Polish, Portuguese, Cantonese, Farsi and Hindi.

If you're not in the Ipswich area, the show can be heard live online at http://www.icrfm.co.uk, while the programme will be available as a podcast via TWTD tomorrow.

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Ipswich Town Polls