x

Townsend: Hamstring Feeling Sweet Ahead of Start of Pre-Season Training - Ipswich Town News

Blues full-back Conor Townsend says he’s over the hamstring injury which ended his 2024/25 campaign and is expecting to be fully fit for the start of pre-season training later this week.

Townsend initially picked up the injury in the Wolves match on April 5th and aggravated it again in the Chelsea game a week later, which proved to be his final outing of the season, which meant he was unavailable when first-choice left-back Leif Davis was suspended following his red card against Arsenal.

The 32-year-old, who joined the Blues for £750,000 from West Brom a year ago, says he’s been in and out of the club during the close season and should be ready to join in as the squad’s preparations for 2025/26 get under way later in the week.

"I’ve been in over the summer sporadically just to make sure that it’s fine,” he told TWTD. "It feels sweet. I’m hoping to be fully fit for the start of pre-season on Thursday and hopefully I won’t have any more issues with it.”

Asked whether he’s a fan of pre-season, the Hull-born defender reflected: "Pre-season is what it is. It’s different to what it was when I first started football. At 18, you’re coming back and there are first-team lads who have obviously been on the all-inclusive all summer and come back overweight and they use it to get fit.

"But now, it’s not like that. Everyone comes back ready, everyone comes back fit and if you’re not you end up getting left behind.”

Fans keeping an eye on social media will have seen some players taking part in private fitness sessions over the summer.

"I haven’t this season, I have in previous years,” Townsend continued. "It’s quite a normal thing now for lads to go away, they can do their work on holiday. They go on holiday and get work in abroad with specialists.

"It’s always nice to do a session with someone else as well, doing running on your own can be a bit boring, a bit tiring. It’s quite normal. I know a lot of our lads are in Majorca at the minute on a camp, doing some special training out there.

"It just shows how the game has gone and how everyone comes back and everyone’s pretty fit.”

The players who have been away on international duty this month, including Omari Hutchinson, whose 2024/25 only ended on Saturday when he helped the England U21s to win the Euros in Slovakia, have been given additional time away.

What to read next:

Eze Nets Twice as U19s Draw Opener at Czech Tournament
Striker Nelson Eze scored twice as an U19 Town side drew 2-2 with hosts Banik Ostrava in their opening match at the Zlaty Kahan tournament in Czechia yesterday.
Young: Working With McKenna Again Was a Massive Pull
New Blues signing Ashley Young says manager Kieran McKenna played a big part in his decision to join Town having left Everton at the end of last season.
Town Confirm Young Signing
Town have confirmed the signing of veteran former England international Ashley Young on a one-year deal.
[Podcast] Blue Monday - New Podcast Now Online
A new podcast from the Blue Monday team is now available.
Released Forward Roberts Joins Stevenage
Released Blues U21s forward Matty Roberts has joined League One Stevenage following a trial.
Young Close to Completing Town Move
Veteran former England international Ashley Young is close to completing a move to the Blues on a one-year deal.
Former Town Youth Coach Owen Dies
Former Town youth coach Brian Owen has died, aged 80.
Emmanuel-Thomas Joins AFC Totton
Ex-Town forward Jay Emmanuel-Thomas has joined National League South AFC Totton following his release from prison on parole.
Young Watches Son as U21s Beat Needham
Former England star and apparent Town target Ashley Young watched his son Tyler feature as a trialist for Town's U21s on Tuesday evening as they beat 10-man Needham Market 2-1 at Bloomfields in a pre-season friendly.
Young Watching Town U21s at Needham
Veteran former England international Ashley Young is watching Town’s U21s in friendly action at Needham Market with his son Tyler on trial with John McGreal’s squad.