| Does anyone blend their vegetables up and drink them here ? 18:19 - Sep 4 with 1654 views | jpring89 |
Certain veg i find so much easier blending up and drinking as a smoothie. At the moment im mixing spinach, kale, broccoli and avacado. Topped up with almond milk unsweetened. Anyone else do this ? |  |
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| Does anyone blend their vegetables up and drink them here ? on 18:23 - Sep 4 with 1641 views | vapour_trail |
I go through phases, but cleaning the machine is such a faff that I then stick it in the cupboard for a while. After I've cleaned it clearly.
Prefer fruits to veg, which can be a bit rank, but it does feel like you've cleaned yourself out after a few days. |  |
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| Does anyone blend their vegetables up and drink them here ? on 18:24 - Sep 4 with 1628 views | StokieBlue |
All those things taste far better well prepared and cooked that they could ever taste blended in a smoothie.
SB |  |
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| Does anyone blend their vegetables up and drink them here ? on 18:28 - Sep 4 with 1617 views | Blue_Order |
Yeah, those really annoying girls on Facebook. |  | | |
| Does anyone blend their vegetables up and drink them here ? on 18:32 - Sep 4 with 1613 views | caught-in-limbo |
I use a juicer rather than a blender. Beetroot and spinach are staple components and I usually put the two in together. Beetroot is so "wet" that there's no need for almond milk.
Favourite:
Beetroot + spinach + ginger + celery/kale + cumin root
(add a pear, apple or orange if you need it sweetened up a bit)
Favourite blended drink at the moment is banana + fig + almond milk
#food of the gods |  |
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| Does anyone blend their vegetables up and drink them here ? on 18:52 - Sep 4 with 1574 views | factual_blue |
Am I right in thinking that blending fruit or veg just destroys much of their nutritional value? |  |
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| Does anyone blend their vegetables up and drink them here ? on 18:59 - Sep 4 with 1571 views | caught-in-limbo |
| Does anyone blend their vegetables up and drink them here ? on 18:52 - Sep 4 by factual_blue |
Am I right in thinking that blending fruit or veg just destroys much of their nutritional value? |
No, you'd be wrong. Juicing removes fibre but blending is fine.
Chewing your food also does nothing to destroy a food's nutritional value, in fact it's a very good idea. | |
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| Does anyone blend their vegetables up and drink them here ? on 19:14 - Sep 4 with 1549 views | factual_blue |
| Does anyone blend their vegetables up and drink them here ? on 18:59 - Sep 4 by caught-in-limbo |
No, you'd be wrong. Juicing removes fibre but blending is fine.
Chewing your food also does nothing to destroy a food's nutritional value, in fact it's a very good idea. |
OK. I didn't even realise there's difference between the two. [Post edited 4 Sep 2017 19:15]
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| Does anyone blend their vegetables up and drink them here ? on 19:26 - Sep 4 with 1532 views | jas0999 |
No. | | | |
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| Does anyone blend their vegetables up and drink them here ? on 19:33 - Sep 4 with 1522 views | vapour_trail |
| Does anyone blend their vegetables up and drink them here ? on 19:26 - Sep 4 by jas0999 |
No. |
Are you quite sure? | |
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| Does anyone blend their vegetables up and drink them here ? on 19:40 - Sep 4 with 1511 views | Dubtractor |
No, but at a festival at the weekend there was a juice stall selling juices made from random mixes of fruit and veg.
Every one I tried gave a significant, and sustained, energy boost. Damn useful as a pick me up and especially for the drive home last night.
Best one included carrot, orange, ginger and apple. |  |
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| Does anyone blend their vegetables up and drink them here ? on 20:23 - Sep 4 with 1478 views | caught-in-limbo |
| Does anyone blend their vegetables up and drink them here ? on 19:14 - Sep 4 by factual_blue |
OK. I didn't even realise there's difference between the two. [Post edited 4 Sep 2017 19:15]
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Liquifying (smoothies) have been in for a long time but there's a whole world of juicing out there for you. I'm not taking the pith. | |
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