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Happy Pancake Day all! 15:07 - Feb 13 with 491 viewsSpruceMoose

Here's a recipe for y'all to enjoy!

Vegan Multigrain Pancakes

Prep 5-10 min
Cook 2-3 min per pancake
Makes 18-24

150g oat flour
90g rolled oats
240g plain white or wholemeal flour
3 tsp baking powder
¾ tsp bicarbonate of soda
¾ tsp salt
3 tbsp granulated sugar
3 tbsp ground flaxseed
600ml non-dairy milk
3 tsp apple cider vinegar or lemon juice
6 tbsp olive oil or rapeseed oil, plus extra for frying
Maple syrup. sliced fruit and chopped nuts, to serve

Combine all the dry ingredients in a medium bowl. Add the wet ingredients and stir with a fork or small whisk until just combined.

Heat a large, nonstick frying pan and add just enough oil to coat the base of the pan. Once the oil is hot, turn down the heat to medium-low and pour a few tablespoons of batter into the pan to form a pancake, about 8cm in diameter. Repeat this so you have three or four in the pan. Cook the pancakes until the edges change colour and the underside is golden, then flip and cook on the other side until golden. Transfer to a plate and repeat with the remaining batter.

Serve hot with maple syrup, chopped nuts and your choice of fruit (we suggest mango, banana and passionfruit).

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Happy Pancake Day all! on 15:13 - Feb 13 with 484 viewsITFC1983



Bargain @ Only £14.99 including VAT!

Poll: £16m Mario Balotelli or £11m Ross McCormack or £FREE* David McGoldrick

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Happy Pancake Day all! on 15:13 - Feb 13 with 471 viewsSpruceMoose

Happy Pancake Day all! on 15:13 - Feb 13 by ITFC1983



Bargain @ Only £14.99 including VAT!


I don't like that racist packaging. Whoever heard of a white moose?

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Happy Pancake Day all! on 15:15 - Feb 13 with 466 viewsITFC1983

Happy Pancake Day all! on 15:13 - Feb 13 by SpruceMoose

I don't like that racist packaging. Whoever heard of a white moose?




Just saying...

Poll: £16m Mario Balotelli or £11m Ross McCormack or £FREE* David McGoldrick

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Happy Pancake Day all! on 15:16 - Feb 13 with 462 viewsSpruceMoose

Happy Pancake Day all! on 15:15 - Feb 13 by ITFC1983



Just saying...


You can work wonders with Photoshop these days.

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Happy Pancake Day all! on 15:18 - Feb 13 with 447 viewsITFC1983

Happy Pancake Day all! on 15:16 - Feb 13 by SpruceMoose

You can work wonders with Photoshop these days.




Was this done by special effects?

Poll: £16m Mario Balotelli or £11m Ross McCormack or £FREE* David McGoldrick

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Happy Pancake Day all! on 15:19 - Feb 13 with 446 viewsLibero

Happy Pancake Day all! on 15:13 - Feb 13 by ITFC1983



Bargain @ Only £14.99 including VAT!


Mate of mine at the gym was chugging back a drink with that on recently I think, probably wasn't pancake flavour mind you...
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Happy Pancake Day all! on 15:24 - Feb 13 with 430 viewsSpruceMoose

Happy Pancake Day all! on 15:18 - Feb 13 by ITFC1983



Was this done by special effects?


Most definitely. I can post a clip of a rather realistic T-Rex eating a man off a toilet. Technology is amazing.

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