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Home Workouts 16:23 - Mar 30 with 930 views

Can anyone point me in the direction of a good home workout? Class myself as a fairly fit individual so something that is fairly testing but not over the top.

Thanks

Home Workouts on 16:33 - Mar 30 with 899 views

jamesitfc

Been using the Nike Training Club app in the last few weeks. Seems decent as it shows all the exercises with videos and seems to have different workouts for different fitness levels.

Home Workouts on 16:38 - Mar 30 with 882 views

r2d2

The Green Goddess?

Home Workouts on 16:45 - Mar 30 with 866 views

eireblue

You may find Aimee Fuller's workouts on the BBC.....worthy of attention.

Home Workouts on 21:17 - Mar 30 with 773 views

badadski

ewa chodakowska Is a goodie on you tube

Very good work outs that bring on a sweat and pleasant to look at also, she’s polish so I don’t understand much but easy to follow.

[Post edited 30 Mar 2020 21:19]

Home Workouts on 21:23 - Mar 30 with 754 views

badadski

Home Workouts on 21:17 - Mar 30 by badadski
ewa chodakowska Is a goodie on you tube Very good work outs that bring on a sweat and pleasant to look at also, she’s polish so I don’t understand much but easy to follow. [Post edited 30 Mar 2020 21:19]

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