But that is the most important thing, if you're locked down - especially alone and/or not working. Making a plan for how you're going to waste/occupy the day, be that lining up a load of TV/streaming/box-sets/YouTube to watch, a large stack of reading (including kindle and the internet), a game to get into, cooking, hobbies/crafts, making music, writing and deciding what time you might want to go out, how and where. In some ways better to ask "What do I want to do tomorrow?" and working it out further in advance, so you can relax at night and wake up with purpose. That last being the thing most people who normally get up and go to work are missing. The vague, ingrained feeling from a lifetime's habit that they should be getting up, going somewhere and doing something - but they can't. Nobody is going to be giving them stuff to do all day, so they need to set up their own framework of activities. | |