| Anyone on here take any health supplements? 16:46 - Oct 22 with 4393 views | ghostofescobar |
And do they make any difference? And no, beer doesn't count as a supplement. Being a man just the wrong side of 50, I wondered if I should consider anything. |  |
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| Excellent, an old geezer post..... on 17:09 - Oct 22 with 2923 views | Bloots |
....I've been taking Cod Liver Oil and Turmeric for a few months now.
I suffer with "old man's back" and various general aches & pains.
The back issue has improved considerably, whether that's a result or not, who knows.
Vitamin D supplements are generally a good idea for old codgers. |  |
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| Anyone on here take any health supplements? on 17:16 - Oct 22 with 2912 views | HARRY10 |
I have been taking Bob Martin conditioning tablets
Keeps me smart and warm in the winter
a new shiny coat that does the trick
...... though there are side effects, rubbing myself up against parts of the furniture can be a social embarrassment |  | | |
| Anyone on here take any health supplements? on 17:32 - Oct 22 with 2882 views | StochesStotasBlewe |
Turmeric. Vitamin D. Vitamin B complex. Vitamin C. Glucosamine.
Getting on a bit now and being a gardener, not taking any chances. Possibly some of it is in the mind, but i do think they have made a difference to my general all round mobility.
Ready to be shot down in flames. |  |
| We have no village green, or a shop.
It's very, very quiet.
I can walk to the pub. |
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| Anyone on here take any health supplements? on 17:35 - Oct 22 with 2879 views | DanTheMan |
Probiotics although that was recommended by the dietician. |  |
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| Anyone on here take any health supplements? on 17:38 - Oct 22 with 2875 views | J2BLUE |
Vitamin D, zinc and multivitamin. |  |
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| Do you rattle as you walk? (n/t) on 17:42 - Oct 22 with 2868 views | Bloots |
| Anyone on here take any health supplements? on 17:32 - Oct 22 by StochesStotasBlewe |
Turmeric. Vitamin D. Vitamin B complex. Vitamin C. Glucosamine.
Getting on a bit now and being a gardener, not taking any chances. Possibly some of it is in the mind, but i do think they have made a difference to my general all round mobility.
Ready to be shot down in flames. |
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| Anyone on here take any health supplements? on 17:44 - Oct 22 with 2868 views | Ryorry |
Vit D3 one-a-day (recommended by GP as my levels were massively down in Sept 2018 despite lots of outdoors work & sunbathing that glorious summer)
Iron (borderline anaemic), Calcium (osteoporosis), Magnesium (supposed to be anti-cramp, but can't say I've noticed any difference. |  |
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| Do you rattle as you walk? (n/t) on 17:50 - Oct 22 with 2858 views | StochesStotasBlewe |
| Do you rattle as you walk? (n/t) on 17:42 - Oct 22 by Bloots |
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No, but i slosh when i walk a bit later in the day after a red wine or 3. | |
| We have no village green, or a shop.
It's very, very quiet.
I can walk to the pub. |
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| Anyone on here take any health supplements? on 17:57 - Oct 22 with 2853 views | Mullet |
I've sold them, taken pretty much everything and there are a few which are scientifically proven to do what they say. But most are 1-5% improvements for a lot of people.
At the minute I'm back on an everyday multivitamin and cod liver oil supplement as I'm at such a high risk of germs and obviously COVID.
I also take ZMA at the moment to try and get some sleep.
For ayone interested I know the bloke who owns this place and he's a decent guy and I use them now. They usually do some good offers and the stuff is high quality. I'm not an employee or on commission unfortuantely.
https://www.bodybuildingwarehouse.co.uk/ |  |
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| Anyone on here take any health supplements? on 18:22 - Oct 22 with 2814 views | Swansea_Blue |
Just the life enhancing elixir that is TWTD. |  |
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| Anyone on here take any health supplements? on 19:00 - Oct 22 with 2772 views | ghostofescobar |
| Anyone on here take any health supplements? on 17:16 - Oct 22 by HARRY10 |
I have been taking Bob Martin conditioning tablets
Keeps me smart and warm in the winter
a new shiny coat that does the trick
...... though there are side effects, rubbing myself up against parts of the furniture can be a social embarrassment |
Ooo, I could do with a new coat. Do you howl at the moon? | |
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| Anyone on here take any health supplements? on 19:09 - Oct 22 with 2761 views | HARRY10 |
| Anyone on here take any health supplements? on 19:00 - Oct 22 by ghostofescobar |
Ooo, I could do with a new coat. Do you howl at the moon? |
Not me, Pal
but I have a Chum who does | | | |
| Anyone on here take any health supplements? on 19:13 - Oct 22 with 2756 views | DebsyAngel |
Been taking Vitamin D3 for 3 months (as low in it according to blood tests) but it has not made a jot of difference to me. Also have a multivitamin and not sure that does much either. |  | | |
| Anyone on here take any health supplements? on 19:25 - Oct 22 with 2723 views | Ryorry |
| Anyone on here take any health supplements? on 19:13 - Oct 22 by DebsyAngel |
Been taking Vitamin D3 for 3 months (as low in it according to blood tests) but it has not made a jot of difference to me. Also have a multivitamin and not sure that does much either. |
You don't know what colds/bugs/other health problems you might have had if you hadn't taken the D3 tho, Debsy. | |
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| Anyone on here take any health supplements? on 19:31 - Oct 22 with 2709 views | J2BLUE |
| Anyone on here take any health supplements? on 19:25 - Oct 22 by Ryorry |
You don't know what colds/bugs/other health problems you might have had if you hadn't taken the D3 tho, Debsy. |
And there seems to be a strong correlation between severity of covid symptoms and how much vitamin D is in your blood.
No proof because they haven't had time to test it but a strong correlation. It's worth doubling up just in case. | |
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| Anyone on here take any health supplements? on 19:40 - Oct 22 with 2683 views | gtsb1966 |
Viagra. It really perks me up in the morning. |  | | |
| Anyone on here take any health supplements? on 19:47 - Oct 22 with 2656 views | tcfc |
I’ve taken 7seas multi vit’s, high strength cod liver oil ( Arthur Ritus ) and high strength Vit D for about 10 years and never had a day sick since.
Gotta say not sure on the oil for the joints but on the off chance it’s helping, I ain’t stopping.
Turmeric never helped.
For the cost involved, I highly recommend the Vit’s and the extra Vit D. | | | |
| Anyone on here take any health supplements? on 20:44 - Oct 22 with 2603 views | gazzer1999 |
| Anyone on here take any health supplements? on 17:16 - Oct 22 by HARRY10 |
I have been taking Bob Martin conditioning tablets
Keeps me smart and warm in the winter
a new shiny coat that does the trick
...... though there are side effects, rubbing myself up against parts of the furniture can be a social embarrassment |
It's ok if you get taken short, there's always a lamppost near by to use or the gutter.  |  | | |
| Anyone on here take any health supplements? on 21:10 - Oct 22 with 2565 views | WD19 |
Have been giving Metatone a try based on recommendation. It has done no harm and seems to have helped shift the lingering effects of a cold quicker than I would usually expect.
****
Metatone Tonic Original Flavour
Metatone provides a combination of vitamin B1 and four essential minerals in a liquid formula, which help provide a gentle boost during and after illness |  | | |
| Anyone on here take any health supplements? on 21:17 - Oct 22 with 2558 views | jeera |
| Anyone on here take any health supplements? on 19:09 - Oct 22 by HARRY10 |
Not me, Pal
but I have a Chum who does |
Do you find you win more?
Like quite a lot. |  |
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| Anyone on here take any health supplements? on 21:18 - Oct 22 with 2554 views | jeera |
Doesn't anything extra the body doesn't really need just get passed through and wee'd out? | |
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| Anyone on here take any health supplements? on 22:05 - Oct 22 with 2504 views | RedWhiteAndBLUE |
I take apple cider vinegar (diluted with water) , also ginseng tablets for energy and concentration plus local honey for hayfever/allergies. |  | | |
| Anyone on here take any health supplements? on 23:40 - Oct 22 with 2449 views | Kropotkin123 |
Don't just randomly take vitamins if you don't know if you are deficient in something. You can cause imbalances in what you body naturally produces.
Instead, go to you doctor and get screened properly. If they won't do it, do something like blood tests.
I'm fit and healthy. I eat well. But I did the basic blood tests through medicheck and found that one type of cholesterol is too high and the other is too low. They recommended increasing the amount of oily fish I ate as an easy fix.
Best to know your body before add more concentrated amounts of vitamins and minerals. [Post edited 22 Oct 2020 23:41]
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| Anyone on here take any health supplements? on 23:46 - Oct 22 with 2431 views | Ryorry |
| Anyone on here take any health supplements? on 23:40 - Oct 22 by Kropotkin123 |
Don't just randomly take vitamins if you don't know if you are deficient in something. You can cause imbalances in what you body naturally produces.
Instead, go to you doctor and get screened properly. If they won't do it, do something like blood tests.
I'm fit and healthy. I eat well. But I did the basic blood tests through medicheck and found that one type of cholesterol is too high and the other is too low. They recommended increasing the amount of oily fish I ate as an easy fix.
Best to know your body before add more concentrated amounts of vitamins and minerals. [Post edited 22 Oct 2020 23:41]
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Sound advice. | |
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| Excellent, an old geezer post..... on 23:50 - Oct 22 with 2424 views | Bluefish |
| Excellent, an old geezer post..... on 17:09 - Oct 22 by Bloots |
....I've been taking Cod Liver Oil and Turmeric for a few months now.
I suffer with "old man's back" and various general aches & pains.
The back issue has improved considerably, whether that's a result or not, who knows.
Vitamin D supplements are generally a good idea for old codgers. |
I was on the turmeric for my dodgy knee but I decided it didn't do anything |  |
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