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De-stressing & meditation boost the immune system - clinical study 16:08 - Feb 8 with 260 viewsRyorry

Fascinating prog on BBC World Service early this morning on how de-stressing & meditation are proving (following clinical study) to boost the immune system, esp against viruses, and particularly so if practiced just before and after Covid vaccination -

https://www.bbc.co.uk/programmes/w3cszv70

Posted it on BL's thread earlier, but not everyone will have opened that thread, & the prog is well worth the 28 mins listen.

Poll: Why can't/don't we protest like the French do? 🤔

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