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Someone sent me this earlier today on Facebook... on 16:37 - Mar 27 by LankHenners
But you don't need to keep 'defending yourself' - anyone with half a brain cell knows he's spouting all kinds of rubbish most of the time so just let him get on with it.
He's doing it deliberately to provoke you and it works every time. Don't rise to it, be the bigger man.
I do try
The lack of any sleep last night followed by his rubbish on a different thread about me this morning just led to me reacting.