If you’re looking to become more active and improve your fitness levels then check out the new Adult Fitness Camps run by Inspire Suffolk, formerly the ITFC Charitable Trust, with two free taster sessions taking place next week.

Inspire Suffolk's Adult Fitness Camps are designed to help achieve your fitness goals, whether you want to become more active, have more energy for your children, improve your fitness levels for sport or are just looking to lose weight.

The training programme has been designed to deliver fast results to help burn calories at a higher rate than a normal gym session.

Camps will take place both inside and outside at Inspire Suffolk in Lindbergh Road in Ipswich with experienced coaches on hand to motivate and encourage.

Costing £21 for six weeks’ training or £3.50 each session, the camps start with free taster sessions on Monday 9th June or Thursday 12th June.

For more information, visit the Inspire Suffolk website or email matthewc@inspiresuffolk.org.uk.

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