Inspire Suffolk, formerly the ITFC Charitable Trust, is holding a free Sports Open Day for boys and girls aged 5 to 14 years this coming Sunday (1pm - 3pm).

There will be a variety of sports on offer for them to try out including kwik cricket, basketball, tennis and fun football.

There is plenty of free parking at Inspire Suffolk’s new home in Lindbergh Road in Ipswich (just off Nacton Road) and there's no fee for any of the sports they'd like to have a go at. Refreshments will be available for the mums and dads.

For more information, visit the Inspire Suffolk website, call 0845 1369 333 or check out their Facebook page.

Photo: Action Images

Ipswich Town Polls