I know this isn't what most of you want to see on a Sunday but I feel my mental health is slowly getting worse at the moment in this lockdown. I've been down this road a few years ago after a bereavement and just don't want to make the same mistakes ie losing interest in work, relationships, football etc. Anyone know the best help out there? From Essex, not Suffolk BTW.
Edit - thanks to all who have messaged me. Didn't realise how helpful you all are until posting and would have done this 100% a few years ago. Would like anyone who likewise may have any issues to feel free to DM me too as I'm more than happy to have a chat too. [Post edited 7 Mar 2021 18:36]
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