| 10’000 steps a day 04:12 - Jul 1 with 4202 views | Benters |
Does anyone else do them?
I mean why is it set at 10’000 anyway ? |  |
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| 10’000 steps a day on 16:56 - Jul 4 with 109 views | Ryorry |
| 10’000 steps a day on 09:23 - Jul 2 by Gogs |
10,000 steps is more or less 5 miles for me. I’m 5’11” if that’s any sort of guideline for anyone, translates to a stride length of 80cm in metric, 8km total. I’ve recently been diagnosed with high blood pressure, walking is good exercise so I try and achieve 10,000+ steps per day. Haven’t had a problem yet as it’s a mile & a half walk to work, plus a bit of walking in my lunch break. If I go out in the evening as well I go well past 10,000, without really having to think about it. I’ve done more than double that occasionally on days out. |
Interesting, figures, as 10K is about 4 miles for me at 5’6”. |  |
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| 10’000 steps a day on 04:13 - Jul 5 with 55 views | Benters |
| 10’000 steps a day on 06:17 - Jul 4 by ChalonerC |
We love bees, not least for their wonderful busy creative honey making lives, but not wasps! They have a vengeful sting you back streak dont they? Many years ago, wen my kids were playful 5 & 7 yrs old, I destroyed a wasps nest which threatened their play, games area in our garden. Went back to gardening, forking over veg plot, some distance away, at least 5000 steps, and an outlier soldier wasp zoomed in and stung me repeatedly. Respect! |
My wasp sting is itching like a itchy thing this morning 😑 | |
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