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Anyone have any experience of voodoo flossing? 12:43 - Jan 14 with 609 viewsSaleAway

Notwithstanding the stupid name, has anyone tried this? I have an ongoing problem with cubital tunnel syndrome, that essentially flares up whenever I try and do any weight training.... I've done some simple nerve gliding exercises, which help a bit, but wondering if Voodoo flossing might also help. All the stuff I have read suggests that no-one really knows why it works, but that it does seem to help. I'm interested in any first hand experiences.


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Anyone have any experience of voodoo flossing? on 12:50 - Jan 14 with 554 viewsBloomBlue

I know someone who tried it once and he said it felt like sticking pins in his leg. While someone else said its great. It seems to be related to witch doctor you ask
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