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Have to say I’m struggling with a load of stuff at the moment (pressure at work, self imposed, constant need to be perfect across home and work)) and I’m very conscious to talk about it as I squarely fit into the bracket of the bloke on there using football as means of escape!
Always here if anybody on this forum needs to chat.
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Good work Brighton and,of course, Simon Milton. on 12:10 - Sep 22 with 1764 views
Good work Brighton and,of course, Simon Milton. on 11:32 - Sep 22 by PrideOfTheEast
That’s excellent. Thanks for posting.
Have to say I’m struggling with a load of stuff at the moment (pressure at work, self imposed, constant need to be perfect across home and work)) and I’m very conscious to talk about it as I squarely fit into the bracket of the bloke on there using football as means of escape!
Always here if anybody on this forum needs to chat.
Similar here. Perhaps different reasons but in a similar state. Therapy has been a huge help for me (also some meds) - I get one hour a week, just for me, to talk about me, no judgements. Sometimes it's heavy and tough, sometimes it's lighthearted and easy going. Both types incredibly useful.
I think as a society we are doing better reducing the stigma of getting help, medicinal and therapeutic. A ways to go but doing better. No harm in seeking professional help
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Good work Brighton and,of course, Simon Milton. on 18:42 - Sep 22 with 624 views