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Good Morning People. 04:39 - Sep 4 with 3212 viewsBenters

Just to let those know who are interested in my progress after my Heart ❤️ Operation on the 5th of August.

Yesterday I had an appointment at Clacton Hospital (no I didn’t see Nigel but then I walked straight past the Spoons and Tom Peppers).

Anyway the nurse/specialist was extremely pleased with my progress the tests she did all came back great.

She said I can increase my daily walking from 5000 steps gradually up to 10000 steps,I’d actually walked 9600 steps yesterday from the Station to the Hospital etc.

I can do a bit more gardening as long as it’s not digging etc,but cutting back plants etc is ok.

I can’t lift anything or push anything heavy at the moment,but I can have a pint of ale,as long as I don’t go loopy for it.

She even said get your Basildon Hospital visit done on the 17th and you can start up cycling again,as long as I don’t do any big hills or go to mad at it.

Thank you everyone for the kind messages etc.

I had left Bloots permission that if I hadn’t posted anything by the 9th of August he was going to tell you of my passing,thankfully he didn’t need to and I’m still here 😂👍

Peace and love.
[Post edited 4 Sep 4:46]

Gentlybentley
Poll: Which is best Cycling or Running,i will go for cycling as you are sitting down

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Good Morning People. on 06:10 - Sep 7 with 156 viewsBlue_Heath

Good Morning People. on 01:47 - Sep 7 by Benters

Not quite there yet I’m sort of firing on 2/3 at the moment.


Sounds like you are doing very well, shame about Friday night, nothing like a town win to make the world feel a better place!

You'll be 100% in no time.

Poll: How many team changes tonight?

1
Good Morning People. on 07:17 - Sep 7 with 101 viewsBenters

Good Morning People. on 06:10 - Sep 7 by Blue_Heath

Sounds like you are doing very well, shame about Friday night, nothing like a town win to make the world feel a better place!

You'll be 100% in no time.


Thanks buh and you are right it does make everything feel better getting a win!

Gentlybentley
Poll: Which is best Cycling or Running,i will go for cycling as you are sitting down

0
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