| Alcohol and food intake during this pandemic 20:43 - May 3 with 2956 views | gtsb1966 |
I know everyone laughs about it but has anyone took a step back and had a look at their intake . I've actually put on half a stone in four weeks and my alcohol (wine) intake is horrendous. My shopping bill has nearly doubled in a month mainly due to red wine. Time to knock it on the head for a while. I was shocked when I looked at the empties I need to take to the bottle bank. |  | | |  |
| Alcohol and food intake during this pandemic on 15:02 - May 4 with 524 views | OsborneOneNil |
Feeling good! Having a beer or a glass of wine on the weekend, and the odd one in the week (never normally drink in the week). No take away since lockdown as we've had time to cook, lovely meals too. Sensible breakfast and lunch, minimal snacks, although KP Salted Peanuts have become god like food...I've limited it to a small handful each day.
Working out with my usual coach, and the same lads, 3 times a week via Zoom. Also just started the T25 workout again. Get that for serious results. Also out every day for a run, or if with the family a walk or a bike ride.
Never weigh myself, just judge how I feel in my 'fitted' Doors t-shirt, and I'm definitely in better shape. [Post edited 4 May 2020 15:55]
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| Alcohol and food intake during this pandemic on 15:16 - May 4 with 509 views | jeera |
| Alcohol and food intake during this pandemic on 15:02 - May 4 by OsborneOneNil |
Feeling good! Having a beer or a glass of wine on the weekend, and the odd one in the week (never normally drink in the week). No take away since lockdown as we've had time to cook, lovely meals too. Sensible breakfast and lunch, minimal snacks, although KP Salted Peanuts have become god like food...I've limited it to a small handful each day.
Working out with my usual coach, and the same lads, 3 times a week via Zoom. Also just started the T25 workout again. Get that for serious results. Also out every day for a run, or if with the family a walk or a bike ride.
Never weigh myself, just judge how I feel in my 'fitted' Doors t-shirt, and I'm definitely in better shape. [Post edited 4 May 2020 15:55]
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The favourite t-shirt is always the best gauge isn't it.
I lost loads of weight last year and discovered my clothes hadn't shrunk as I'd previously suspected.
Mind you, they've somehow all got rather tight again recently so not sure what's going on there. |  |
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| Alcohol and food intake during this pandemic on 15:39 - May 4 with 500 views | monytowbray |
I'm in the best shape I've been in since I was 18, possibly even better shape than ever.
Eating okayish (counting calories but not really dieting) and working out most nights.
I'm 21 weeks booze free as of yesterday. |  |
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| Alcohol and food intake during this pandemic on 15:57 - May 4 with 490 views | OsborneOneNil |
| Alcohol and food intake during this pandemic on 15:39 - May 4 by monytowbray |
I'm in the best shape I've been in since I was 18, possibly even better shape than ever.
Eating okayish (counting calories but not really dieting) and working out most nights.
I'm 21 weeks booze free as of yesterday. |
21 weeks off the sauce? Fair play. I couldn't imagine being totally dry, but tried Dry Jan and was shocked at how easy it was. | | | |
| Alcohol and food intake during this pandemic on 15:59 - May 4 with 488 views | OsborneOneNil |
| Alcohol and food intake during this pandemic on 15:16 - May 4 by jeera |
The favourite t-shirt is always the best gauge isn't it.
I lost loads of weight last year and discovered my clothes hadn't shrunk as I'd previously suspected.
Mind you, they've somehow all got rather tight again recently so not sure what's going on there. |
Hah! Yes! The t-shirt is best.
It's surprising, and quite deflating, at how quick the t-shirt goes past being fitted if I have a particularly lazy week combined with a poor diet. About 10% of the time it takes to go the opposite way. | | | |
| Alcohol and food intake during this pandemic on 16:29 - May 4 with 480 views | Funge |
| Alcohol and food intake during this pandemic on 15:57 - May 4 by OsborneOneNil |
21 weeks off the sauce? Fair play. I couldn't imagine being totally dry, but tried Dry Jan and was shocked at how easy it was. |
Dry January - done this for a few years now.
I save a fair few quid, have more energy and sleep quite a bit better - but my god it's dull. |  | | |
| Alcohol and food intake during this pandemic on 18:17 - May 4 with 461 views | Oldsmoker |
Bristol has kerbside collection for glass bottles.
I sneak out at 11pm Sunday and 'share' my wine and vodka bottles with my neighbours black bins. That way my usage looks reasonable. |  |
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| Alcohol and food intake during this pandemic on 18:59 - May 4 with 444 views | Pecker |
I get seriously p1$$ed in the virtual pub most Fridays and Saturdays. Other than that, less than normal I would say. |  | | |
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| Alcohol and food intake during this pandemic on 10:25 - May 5 with 395 views | Sharkey |
Lost quite a bit of weight. Drink almost nothing, exercise much more. The big difference is there is no pub between where I work and where I sleep. |  | | |
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