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After being too fat for too long after boxing for a decade and then just stopping it’s time to do something. I have started the Wegovy Plan via an injection weekly and completely changing my lifestyle
Any one else on this or tried it :) really interested to see how others have done
I had no idea what Wegovy was before reading this thread, so googled it - very educational.
To add to other comments generally re "move more" - some people just can't do that much - arthritis or other joint problems prevent them from jogging & other exercises; they can't access a swimming pool or gym because of transport problems; don't have the space or spare cash for home gymn equipment etc.
lol, ignore me. I’ve just realised it’s an old thread and I’ve just made the same point you replied to. I’m an idiot lol.