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Fair play Steve Evans 10:40 - Sep 12 with 3536 viewsfranz_tyson

Steve Evans has lost 6 1/2 stone (41.2 kg) in six months through swimming/walking regime.

https://www.menshealth.com/uk/weight-loss/a66034165/steve-evans-weight-loss/

Sure some will say it's down to Ozempic, but seems like he's been working hard to lose weight. Fair play to him.... we can't really call him a fat c#nt anymore.
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Fair play Steve Evans on 16:54 - Sep 12 with 492 viewsSmoresy

Fair play Steve Evans on 16:21 - Sep 12 by gtsb1966

Genuine question, what happens when people get to their desired weight through slimming aids as opposed to people who get there through diet and exercise. Is it easier for those who have got there through the latter to keep the weight off as they have become more disciplined or is that too simplistic. It doesn't matter how you get there I'm just curious as to what happens after.


Well done to Steve, J2 and others.

Those who have lost the weight through slimming aids, "artificially" suppressing their hunger, would then have all those signals and past habits / emotional challenges to combat once they stop taking the drug. I think it's a great invention though and more power to people who are able to live healthier and happier lives with this support. And I'm sure many will be better equipped to sustain healthier habits once they're back to a healthier weight, hopefully after consecutive months of eating better too in addition to eating less.
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Fair play Steve Evans on 16:54 - Sep 12 with 492 viewsJ2BLUE

Fair play Steve Evans on 16:47 - Sep 12 by Radlett_blue

It can certainly help some obese people to lose weight, but assuming they come off it, there's a big risk that they return to their old habits & put all the weight back on.


Like every diet known to man then!

It will definitely be a balancing act between going back to maintenance calories so be allowed a bit more and not going completely back to the old habits.

I think we will likely see people on it for life when the pills version comes out. Maybe 0.5mg a day or something like that.

Truly impaired.
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Fair play Steve Evans on 22:06 - Sep 12 with 168 viewsJ2BLUE

Fair play Steve Evans on 16:43 - Sep 12 by J2BLUE

Fair question.

It's not a magic cure so you still need to eat healthily and exercise obviously helps burn a few calories and get you fitter. I'm sure there are people who are taking the jabs and just eating 5 pop tarts a day but everyone I know is making an effort to eat healthily. When you don't want to eat for long periods of time you have to make sure that when you do eat you get what you need which is protein, micronutrients, essential fats, fibre and some colourful veg.

For example, dinner later is about 300 calories of chicken breast marinated in jerk bbq sauce with some veg.

Dessert is watching Town win 5-0 *crosses fingers*
[Post edited 12 Sep 16:44]


Who says you can't have dessert on a diet?

Truly impaired.
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Fair play Steve Evans on 22:13 - Sep 12 with 145 viewsitfc_bucks

Still a f##king crook though.

Deserves no place in football - utter scumbag.

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Fair play Steve Evans on 22:19 - Sep 12 with 126 viewsRadlett_blue

Fair play Steve Evans on 16:54 - Sep 12 by J2BLUE

Like every diet known to man then!

It will definitely be a balancing act between going back to maintenance calories so be allowed a bit more and not going completely back to the old habits.

I think we will likely see people on it for life when the pills version comes out. Maybe 0.5mg a day or something like that.


Most cranky diets, as such, are near pointless. It's all about simply reducing intake of calories. This drug does actually suppress appetite, enabling people to reduce their intake, but it's probably not great to be the drug forever.

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Fair play Steve Evans on 22:19 - Sep 12 with 125 viewstcblue

Fair play Steve Evans on 16:43 - Sep 12 by J2BLUE

Fair question.

It's not a magic cure so you still need to eat healthily and exercise obviously helps burn a few calories and get you fitter. I'm sure there are people who are taking the jabs and just eating 5 pop tarts a day but everyone I know is making an effort to eat healthily. When you don't want to eat for long periods of time you have to make sure that when you do eat you get what you need which is protein, micronutrients, essential fats, fibre and some colourful veg.

For example, dinner later is about 300 calories of chicken breast marinated in jerk bbq sauce with some veg.

Dessert is watching Town win 5-0 *crosses fingers*
[Post edited 12 Sep 16:44]


How can I order that dessert a few more times this season?
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