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Thought I should try and get a bit fitter and try to stretch the limbs etc so download a beginners Yoga course cos I thought it would be nice and gentle
I'm do 5 mins for the past 2 days and good lord what on earth is going on!!
Is Yoga actually some kind of torture?
(PS originally I was going to do a shadow boxing one but the spaniel thought that looked fun and tried to join in)
Yoga Ill befits elderly gentlemen. Stick to walking the spaniel, take her to a nice spot on the downs. Open the car and let her run while you listen to Popmaster.
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B Hell I'm all stiff on 05:31 - Sep 23 with 718 views
Yoga was way less relaxing than I thought it would be when I tried it.
I have recently trying to the umpteenth time to take up running. This time doing the Couch-2-5k thing as I think my main issue is that I try to run too far staright off the bat then give up without giving my body time to adjust.