Forum | B Hell I'm all stiff by Keno

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B Hell I'm all stiff 20:50 - Sep 22 with 911 views

Thought I should try and get a bit fitter and try to stretch the limbs etc so download a beginners Yoga course cos I thought it would be nice and gentle

I'm do 5 mins for the past 2 days and good lord what on earth is going on!!

Is Yoga actually some kind of torture?

(PS originally I was going to do a shadow boxing one but the spaniel thought that looked fun and tried to join in)

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B Hell I'm all stiff on 20:54 - Sep 22 with 885 views

Swansea_Blue

Stop looking at her yoga pants and focus on the moves. Should do the trick.

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B Hell I'm all stiff on 20:55 - Sep 22 with 884 views

BanksterDebtSlave

Might I suggest skipping straight to the lying down and closing your eyes bit at the end.
Namaste!

[Post edited 22 Sep 2020 20:56]

	"They break our legs and tell us to be grateful when they offer us crutches."
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B Hell I'm all stiff on 21:00 - Sep 22 with 875 views

blueislander

Yoga Ill befits elderly gentlemen. Stick to walking the spaniel, take her to a nice spot on the downs. Open the car and let her run while you listen to Popmaster.

B Hell I'm all stiff on 05:31 - Sep 23 with 719 views

bluelagos

You're stiff?

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B Hell I'm all stiff on 07:12 - Sep 23 with 674 views

Keno

B Hell I'm all stiff on 05:31 - Sep 23 by bluelagos
You're stiff?

HA!!

well done by the way, mega impressed

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B Hell I'm all stiff on 07:33 - Sep 23 with 658 views

bluelagos

B Hell I'm all stiff on 07:12 - Sep 23 by Keno
HA!! well done by the way, mega impressed

So how come you are trying Yoga? Not sure exercise by humming is all that*

*I am allowed to be smug today ðŸ˜

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B Hell I'm all stiff on 07:36 - Sep 23 with 655 views

DanTheMan

Yoga was way less relaxing than I thought it would be when I tried it.

I have recently trying to the umpteenth time to take up running. This time doing the Couch-2-5k thing as I think my main issue is that I try to run too far staright off the bat then give up without giving my body time to adjust.

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