A condition I'd heard of before but always considered to be something a hypochondriac might get...until now!!!
I've been in the gym a lot the last couple of years...lifting weights for the most part with HIIT circuits in-between, however, the last six months I've begun running more (on road) and have developed shin splints!!! I've left rest gaps when the legs have started to hurt and after about 3 weeks off I started running again 2 weeks back, doing 5k every other night...they're back though!!!
Has anyone got tips for shifting / managing these?
Normally ours focusses around football, "How much would you have to be paid to..." and one lad trying to tell us about UK ice hockey...today though he's away so we've been discussing time travel. All a bit much for a Friday
Head over to Away Days Facebook / Instagram pages (@awaydaysbeer) and have a look at our latest posts. We're after feedback on beer again but also giving the opportunity to folk to pitch name ideas or players they'd like to see celebrated with some new beers. Robo-Hop was suggested yesterday in celebration of Crouchy which I think is the best so far...TWTD I'm sure can come up with some gems though
A regular to games but having been to Forest away and today’s game, both games the fullbacks have seemed the key weakness in the squad. Both do not want to get forward, both are sloppy on the ball and at times Spence looks pretty disinterested. Chalobah is also far too inconsistent to be playing for us as we fight to survive. Roberts ran his socks off today with a pretty impossible task against their two CB’s...I did think Jackson should have replaced him a bit sooner to really stretch them at the back.
The worst performance of the day comes from the ref though...absolutely appalling
Anyway, onwards and upwards. I dropped some more beer into Hopsters today and enjoyed speaking on Life’s A Pitch about all things Away Days.
As Phil mentioned in the article a few weeks back on Away Days, I’ll be in the Arcade Tavern before KO (12pm - 2pm) tomorrow doing some beer tasting sessions.
If you’re interested in attending, just ask at the bar and they’ll direct you. I’m looking forward to it, it’ll be a great chance to put some faces, not avatars to TWTD’ers names and of course, let you try some Away Days.
They’ll be some feedback sheets there also, if you could fill them in with comments, whether you’d like it stocked at Arcade Tavern or any possible future beer names you think Away Days should do that would be hugely appreciated.