| Zero Energy 08:59 - Dec 27 with 442 views | Benters |
What does that mean?
Maybe the players could suck some Harribos they work for me if I’m out walking or cycling. |  |
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| Zero Energy on 20:08 - Dec 27 with 308 views | stonojnr |
Reminds me of that period you saw players taking gels in the 85thmin 🤣 fortunately they have proper nutritionists now.
You shouldnt need any energy boosting product during a 90min match, your body stores enough energy to last about 1hr of intense exercise,assuming you are well rested and feeding properly but they should be.doing those things and their body is trained to that routine. So sure top up at half time with some quick easy to digesr carbs.
But its recovery thats key and why players rotate in squads, you need rest time so that you can perform at your best. Games in winter come thick and fast, its also cold and miserable and you'll be carrying some cold or infection as its just inevitable. So your energy levels do drop.
I dont think its a massive problem with the way were playing, though I think Nunez needs to be the swap change sub for a game at least as he's been putting in a monster shift of late.
But the Millwall game they defended in numbers, teams are hard to break down when they're like that, you can have all the energy of a durable bunny you'll struggle to get past 2 to 3 players blocking your every pass or shot. |  | | |
| Zero Energy on 20:25 - Dec 27 with 282 views | Pinewoodblue |
Google AI’s answer
In football, the term "zero energy" is not an official technical or statistical term, but a colloquial expression used by commentators, fans, or coaches to describe a complete lack of effort, intensity, or physical stamina from a player or an entire team during a match.
It is often used to express extreme disappointment in a team's performance, indicating that the players seem lethargic, uninspired, or simply too tired to compete effectively. This perceived lack of energy can be caused by a variety of factors: |  |
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| Zero Energy on 20:30 - Dec 27 with 275 views | J2BLUE |
| Zero Energy on 20:08 - Dec 27 by stonojnr |
Reminds me of that period you saw players taking gels in the 85thmin 🤣 fortunately they have proper nutritionists now.
You shouldnt need any energy boosting product during a 90min match, your body stores enough energy to last about 1hr of intense exercise,assuming you are well rested and feeding properly but they should be.doing those things and their body is trained to that routine. So sure top up at half time with some quick easy to digesr carbs.
But its recovery thats key and why players rotate in squads, you need rest time so that you can perform at your best. Games in winter come thick and fast, its also cold and miserable and you'll be carrying some cold or infection as its just inevitable. So your energy levels do drop.
I dont think its a massive problem with the way were playing, though I think Nunez needs to be the swap change sub for a game at least as he's been putting in a monster shift of late.
But the Millwall game they defended in numbers, teams are hard to break down when they're like that, you can have all the energy of a durable bunny you'll struggle to get past 2 to 3 players blocking your every pass or shot. |
The body stores glucose but not sure that is enough because you see every tennis player eating a banana during breaks and footballers regularly sipping sports drinks containing glucose during matches.
I remember Town posting a picture of the dressing room with a big table stacked with things like sugary gum, jelly babies and flapjacks (Dan Harding era) so must be some science behind short term energy. |  |
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| Zero Energy on 20:39 - Dec 27 with 254 views | Swansea_Blue |
| Zero Energy on 20:30 - Dec 27 by J2BLUE |
The body stores glucose but not sure that is enough because you see every tennis player eating a banana during breaks and footballers regularly sipping sports drinks containing glucose during matches.
I remember Town posting a picture of the dressing room with a big table stacked with things like sugary gum, jelly babies and flapjacks (Dan Harding era) so must be some science behind short term energy. |
Some tennis matches go on for about 4hrs, but I think you're right and it’s been proven that taking on carbs and electrolytes helps reduce fatigue even over shorter durations like football matches. |  |
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| Zero Energy on 06:49 - Dec 28 with 156 views | Benters |
| Zero Energy on 20:30 - Dec 27 by J2BLUE |
The body stores glucose but not sure that is enough because you see every tennis player eating a banana during breaks and footballers regularly sipping sports drinks containing glucose during matches.
I remember Town posting a picture of the dressing room with a big table stacked with things like sugary gum, jelly babies and flapjacks (Dan Harding era) so must be some science behind short term energy. |
I blooming love flapjacks 🤓 | |
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| Zero Energy on 08:52 - Dec 28 with 78 views | Pinewoodblue |
Energy feeds on desire.
We are not making the most of our opportunities. | |
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