| Health kick 13:38 - Aug 11 with 831 views | _clive_baker_ |
Anyone got any hacks? Particularly savoury snacks. I don't have a sweet tooth but I do like a mid afternoon snack.
I've been eating a lot of mushrooms lately (not those ones), fried up with garlic and chili, no need for oil. Need a bit of variety though. |  | | |  |
| Health kick on 14:48 - Aug 11 with 643 views | WeWereZombies |
Chia seeds. They are supposed to be one of those slow release foods that are good for your gut but just form a cloggy mass in your mouth that makes the seven cream crackers challenge seem like drinking yoghurt. They do satisfy the cravings between meals, mainly because they divert your attention to the possibility of choking on a mouthful. So, despite the relatively expensive cost of a pack, will last you months as you only eat a fraction of a handful at any one time. |  |
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| Health kick on 14:56 - Aug 11 with 597 views | TIB |
Boiled eggs if you’re a fan. I eat x3 every lunch now with some rice cakes or such like…beats a gluten heavy meal deal. Office empties out during my consumption too so it’s a win win. |  |
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| Health kick on 14:59 - Aug 11 with 586 views | geg1992 |
I've been eating a lot of meat and eggs. Boiled eggs are a great snack.
Although not great tasting, babybel or little cheese sticks help as a snack too.
5.5 stone down so far, hoping I can lose the remaining 1.5 stone by the end of the year or sooner.
If I crave carbs too much, I find making potato wedges in the air fryer with a bit of seasoning great. Potatoes are so filling |  |
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| Health kick on 15:12 - Aug 11 with 478 views | J2BLUE |
| Health kick on 14:59 - Aug 11 by geg1992 |
I've been eating a lot of meat and eggs. Boiled eggs are a great snack.
Although not great tasting, babybel or little cheese sticks help as a snack too.
5.5 stone down so far, hoping I can lose the remaining 1.5 stone by the end of the year or sooner.
If I crave carbs too much, I find making potato wedges in the air fryer with a bit of seasoning great. Potatoes are so filling |
Great result mate, congrats. |  |
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| Health kick on 15:21 - Aug 11 with 434 views | mutters |
Over the summer I've fallen hard for a Mediterranean salad (rocket/ lettuce, onions - both red and spring, cucumber, cherry tomatoes, and cheap feta cheese). Splashed with a bit of balsamic and some rock salt. Delicious. Can use low fat feta as I personally can't taste the difference too much |  |
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| Health kick on 15:38 - Aug 11 with 368 views | JimmyJazz |
Nuts are good, the more natural ones
My dentist has a poster up about good snack substitutes which include soreen fruit cakes (is it a cake?) which are quite tasty |  |
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| Health kick on 15:42 - Aug 11 with 346 views | redrickstuhaart |
| Health kick on 15:38 - Aug 11 by JimmyJazz |
Nuts are good, the more natural ones
My dentist has a poster up about good snack substitutes which include soreen fruit cakes (is it a cake?) which are quite tasty |
Home made popcorn. Sprinkle with garam masala or any spice 'rub' you fancy |  | | |
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| Health kick on 15:45 - Aug 11 with 331 views | _clive_baker_ |
| Health kick on 14:59 - Aug 11 by geg1992 |
I've been eating a lot of meat and eggs. Boiled eggs are a great snack.
Although not great tasting, babybel or little cheese sticks help as a snack too.
5.5 stone down so far, hoping I can lose the remaining 1.5 stone by the end of the year or sooner.
If I crave carbs too much, I find making potato wedges in the air fryer with a bit of seasoning great. Potatoes are so filling |
5.5 stone strewth that's incredible. Good on you. If you can do that you can do another 1.5.
I'm not necessarily aiming for weight loss per se, although I'm probably 3 or 4 kg heavier than I have been most of my adult life. Its more a bit of toning and mental alertness / energy levels which I notice is directly correlated to my diet.
I only eat meat on Wednesday's and Saturdays but eggs are good. With you on carbs, I love pasta and bread far too much. | | | |
| 5.5 stone......?! on 15:52 - Aug 11 with 299 views | Bloots |
| Health kick on 14:59 - Aug 11 by geg1992 |
I've been eating a lot of meat and eggs. Boiled eggs are a great snack.
Although not great tasting, babybel or little cheese sticks help as a snack too.
5.5 stone down so far, hoping I can lose the remaining 1.5 stone by the end of the year or sooner.
If I crave carbs too much, I find making potato wedges in the air fryer with a bit of seasoning great. Potatoes are so filling |
.....blimey.
Well done mate, great effort. |  |
| "Great to see you back on here mate, I was considering deactivating my account if you hadn’t returned" - TWTD User (Aug 2025) |
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| Health kick on 16:03 - Aug 11 with 270 views | textbackup |
If you think you are hungry drink a pint of water… probably the best bit of advice if it weight loss you are after. |  |
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| Health kick on 16:26 - Aug 11 with 177 views | jontysnut |
| Health kick on 15:38 - Aug 11 by JimmyJazz |
Nuts are good, the more natural ones
My dentist has a poster up about good snack substitutes which include soreen fruit cakes (is it a cake?) which are quite tasty |
Tesco does a big bag of mixed unsalted nuts and raisins for about £3. Good for snacking and also helps fill you up so you can get away with smaller meals. |  | | |
| Health kick on 16:31 - Aug 11 with 139 views | Swansea_Blue |
Bookmarked thanks! |  |
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| Health kick on 16:33 - Aug 11 with 117 views | Ryorry |
| Health kick on 14:56 - Aug 11 by TIB |
Boiled eggs if you’re a fan. I eat x3 every lunch now with some rice cakes or such like…beats a gluten heavy meal deal. Office empties out during my consumption too so it’s a win win. |
Was going to say this - a single hard-boiled egg with a shake of salt is surprisingly tasty and filling - just had one. I find Burford Browns Very Large, sold by Waitrose, best for size, flavour and ethical production. |  |
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| Health kick on 16:42 - Aug 11 with 81 views | catch74 |
| Health kick on 16:33 - Aug 11 by Ryorry |
Was going to say this - a single hard-boiled egg with a shake of salt is surprisingly tasty and filling - just had one. I find Burford Browns Very Large, sold by Waitrose, best for size, flavour and ethical production. |
Not sure the very large eggs are great for the chickens, maybe if the breed naturally produces them. |  |
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