| Good Morning People. 04:39 - Sep 4 with 1565 views | Benters | Just to let those know who are interested in my progress after my Heart ❤️ Operation on the 5th of August. Yesterday I had an appointment at Clacton Hospital (no I didn’t see Nigel but then I walked straight past the Spoons and Tom Peppers). Anyway the nurse/specialist was extremely pleased with my progress the tests she did all came back great. She said I can increase my daily walking from 5000 steps gradually up to 10000 steps,I’d actually walked 9600 steps yesterday from the Station to the Hospital etc. I can do a bit more gardening as long as it’s not digging etc,but cutting back plants etc is ok. I can’t lift anything or push anything heavy at the moment,but I can have a pint of ale,as long as I don’t go loopy for it. She even said get your Basildon Hospital visit done on the 17th and you can start up cycling again,as long as I don’t do any big hills or go to mad at it. Thank you everyone for the kind messages etc. I had left Bloots permission that if I hadn’t posted anything by the 9th of August he was going to tell you of my passing,thankfully he didn’t need to and I’m still here 😂👍 Peace and love. [Post edited 4 Sep 4:46]
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| Good Morning People. on 10:35 - Sep 4 with 266 views | Ryorry | Never mind the butts, are you allowed to use your hosepipe again yet? |  |
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| Good Morning People. on 11:33 - Sep 4 with 206 views | Benters |
| Good Morning People. on 10:35 - Sep 4 by Ryorry | Never mind the butts, are you allowed to use your hosepipe again yet? |
Only once a week and I have to play a less active role 😇 |  |
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| Good Morning People. on 11:46 - Sep 4 with 196 views | TVRBlue | Great to hear you're recovering well. Enjoy getting back out on your bike when you're able, riding out to a village pub somewhere and getting an Adnams down you! Edited cos I can't effing spell! [Post edited 4 Sep 11:52]
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| Good Morning People. on 11:53 - Sep 4 with 187 views | giant_stow | You must be a tough old boot fella - glad to hear you're on the mend. |  |
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| Good Morning People. on 12:04 - Sep 4 with 172 views | Keno | Great news Benters!!! I guess not lifting or pushing anything heavy rules out 'entertaining yourself' for while |  |
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| Good Morning People. on 12:07 - Sep 4 with 163 views | BanksterDebtSlave |
| Good Morning People. on 11:33 - Sep 4 by Benters | Only once a week and I have to play a less active role 😇 |
How does Nigel feel about that? [Post edited 4 Sep 12:08]
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| "They break our legs and tell us to be grateful when they offer us crutches." | | Poll: | What you watching. |
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| Good Morning People. on 12:09 - Sep 4 with 160 views | J2BLUE | Great to hear, hope you are fully recovered and back on your bike very soon. |  | |  |
| Good Morning People. on 12:13 - Sep 4 with 152 views | BelsteadCav | Fantastic news Looks like you’re on the right track Board wouldn’t be the same without you |  |
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| Good Morning People. on 12:22 - Sep 4 with 130 views | mellowblue | don't get over confident and over do it. Glad you are recovering well. |  | |  |
| Good Morning People. on 12:23 - Sep 4 with 127 views | meekreech | Hope you’re feeling better each day as it takes a while to fully recover. I know that from experience as my zipper has survived 28 years. Still doing most things apart from being able to retrieve my seat at PR as I have moved away from Suffolk. Still supporting the Town and bleeding blue. |  |
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