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RIP Stephen 10:45 - Oct 8 with 2573 viewsgiant_stow

I coached under 12s with this guy. He was a gem. Can't believe he's gone - he was super fit. The team doesn't know yet, so no idea how we tell them their coach has gone, but that's a detail. Make the most of life everyone.

https://www.thesun.co.uk/sport/30908858/cardiff-half-marathon-runner-dies/P


Has anyone ever looked at their own postings for last day or so? Oh my... so sorry. Was Ullaa
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RIP Stephen on 10:50 - Oct 8 with 2494 viewsGuthrum

Sorry to hear that giant_stow.

Good Lord! Whatever is it?
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RIP Stephen on 11:11 - Oct 8 with 2394 viewsGlasgowBlue

Sorry to read that mate.

Hey now, hey now, don't dream it's over
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RIP Stephen on 11:18 - Oct 8 with 2353 viewshomer_123

Condolences fella.

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RIP Stephen on 11:53 - Oct 8 with 2254 viewsgiant_stow

Thanks chaps - probably shouldn't have put on here, but needed an outlet. Too young.

Has anyone ever looked at their own postings for last day or so? Oh my... so sorry. Was Ullaa
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RIP Stephen on 11:57 - Oct 8 with 2241 viewstextbackup

Remember a similar story some years back. Bloke from fitness first, played football (Sudbury I think) twice a week, ran most days.
Jumped in the shower after a run and died. Mid 30’s, kids, wife.

I would have been about 18 at the time, so maybe the first person I’d properly known to pass away tragically.

Sorry for your loss though.

We’ll be good again... one day
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RIP Stephen on 12:02 - Oct 8 with 2206 viewsGlasgowBlue

RIP Stephen on 11:53 - Oct 8 by giant_stow

Thanks chaps - probably shouldn't have put on here, but needed an outlet. Too young.


No need to apologise.

Hey now, hey now, don't dream it's over
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RIP Stephen on 12:19 - Oct 8 with 2134 viewstextbackup

RIP Stephen on 11:53 - Oct 8 by giant_stow

Thanks chaps - probably shouldn't have put on here, but needed an outlet. Too young.


Told to talk aren’t we… glad you’ve done so!

We’ll be good again... one day
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RIP Stephen on 15:00 - Oct 8 with 1883 viewsBluefields

RIP Stephen on 11:57 - Oct 8 by textbackup

Remember a similar story some years back. Bloke from fitness first, played football (Sudbury I think) twice a week, ran most days.
Jumped in the shower after a run and died. Mid 30’s, kids, wife.

I would have been about 18 at the time, so maybe the first person I’d properly known to pass away tragically.

Sorry for your loss though.


He was a former town youth player, extremely fit.
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RIP Stephen on 15:10 - Oct 8 with 1865 viewsfactual_blue

RIP Stephen on 11:57 - Oct 8 by textbackup

Remember a similar story some years back. Bloke from fitness first, played football (Sudbury I think) twice a week, ran most days.
Jumped in the shower after a run and died. Mid 30’s, kids, wife.

I would have been about 18 at the time, so maybe the first person I’d properly known to pass away tragically.

Sorry for your loss though.


My forner boss's husband had done his PhD in biochemistry on why fit people suddenly drop dead in their late twenties/early thirties. One hypothesis is some sort of genetic mutation can limit your heart to about abillion* beats and that's your lot.

*(Something like 72bpm x 60 minute sx168 hours x 52 weeks x 30 years. I think that comes to around about 1 billion)

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RIP Stephen on 16:13 - Oct 8 with 1734 viewstextbackup

RIP Stephen on 15:00 - Oct 8 by Bluefields

He was a former town youth player, extremely fit.


The guy from fitness first?
Yeah that seems to ring a bell actually. Name escapes me, but as an older bloke (compared to me at 17/18) he was chatty to us in the gym etc. first I heard about it was in the evening star a few weeks later

We’ll be good again... one day
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RIP Stephen on 16:16 - Oct 8 with 1722 viewstextbackup

RIP Stephen on 15:10 - Oct 8 by factual_blue

My forner boss's husband had done his PhD in biochemistry on why fit people suddenly drop dead in their late twenties/early thirties. One hypothesis is some sort of genetic mutation can limit your heart to about abillion* beats and that's your lot.

*(Something like 72bpm x 60 minute sx168 hours x 52 weeks x 30 years. I think that comes to around about 1 billion)


Read a bit on the ticker (born with a leaky aorta so made sense for me to take notice of the heart and its workings)

But then I read too much, and thought my time was up… so I stopped thinking about it!

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RIP Stephen on 16:41 - Oct 8 with 1670 viewsSwansea_Blue

Ah sh*te. Sorry to hear this buh. Take care, and yes you're quite right - make the most of life while you can.

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RIP Stephen on 17:04 - Oct 8 with 1619 viewsNthsuffolkblue

Sorry to hear that. I am sure the news will get round the team before you are together and I am sure that between you there will be the right words said. It is always a shock when you encounter an unanticipated death and even more so for the first time and the closer the relationship we have with them. Don't shy away from talking to someone and it is probably a good idea to seek out who is the best person or group to point the team towards for them to talk to if they need to as well.

We had someone collapse at the end of the park run we did several weeks ago. Thankfully, they recovered well but it is a reminder of just how fragile life is for all of us.

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RIP Stephen on 21:02 - Oct 8 with 1478 viewslazyblue

RIP Stephen on 16:16 - Oct 8 by textbackup

Read a bit on the ticker (born with a leaky aorta so made sense for me to take notice of the heart and its workings)

But then I read too much, and thought my time was up… so I stopped thinking about it!


I know that feeling as I was born with aortic valve defect and didn’t know until I was 52 after I had a health MOT at Nuffield and heart murmur found( not found when I had MOT at 40). Spent the last year reading everything I could and really put me in to a spin and bad place for a while so had to stop and look forward and just be sensible.
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RIP Stephen on 21:45 - Oct 8 with 1412 viewstextbackup

RIP Stephen on 21:02 - Oct 8 by lazyblue

I know that feeling as I was born with aortic valve defect and didn’t know until I was 52 after I had a health MOT at Nuffield and heart murmur found( not found when I had MOT at 40). Spent the last year reading everything I could and really put me in to a spin and bad place for a while so had to stop and look forward and just be sensible.


Mine was detected at birth, had the old balloon thing done to open the valve up when I was 10, then full open heart surgery when I was 12/13… bi yearly Papworth check ups now. Which is currently 6 months late because of covid (still blaming it on that!)

Hopefully you don’t have any side effects and you’re Up and about enjoying life 👍

We’ll be good again... one day
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RIP Stephen on 22:19 - Oct 8 with 1338 viewsPlums

Sorry to hear that mate. All the best to his friends and family.

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