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Have we done a New years resolutions thread? 10:22 - Jan 5 with 1089 viewsbluelagos

What you got Twtd?

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Have we done a New years resolutions thread? on 10:28 - Jan 5 with 1060 viewsgeg1992

Mine is to lose weight.

I've always been overweight as I've always suffered with my MH and used food as a comfort. It took me a while to realise that.

in June I was 129kgs

By October I managed to get my weight down to 108kgs

Now it's back up to 117kgs

So I aim to be under 100kgs by May.

It's only now that I've re-gained some weight that I realise how much better I felt before.

Poll: Who would you play in place of Burns on Sunday?

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Have we done a New years resolutions thread? on 10:29 - Jan 5 with 1054 viewsblueasfook

Hit the gym for me. Now I work from home full time, I have been putting on a few pounds. I was cycling in the better weather but dont enjoy it in the winter months.

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I need to do some exercise…. on 10:31 - Jan 5 with 1040 viewsBloots

….last time I had a beer with Sitters I was nearly the same size as him.

I’ve been sitting around on my ass for about 8 months now and I need to sort myself out.

Eat better, exercise more, live longer.

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Have we done a New years resolutions thread? on 10:33 - Jan 5 with 982 viewsGeoffSentence

I am resolving to cause less trouble on TWTD this year.

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Have we done a New years resolutions thread? on 10:34 - Jan 5 with 975 viewsChondzoresk

Have we done a New years resolutions thread? on 10:28 - Jan 5 by geg1992

Mine is to lose weight.

I've always been overweight as I've always suffered with my MH and used food as a comfort. It took me a while to realise that.

in June I was 129kgs

By October I managed to get my weight down to 108kgs

Now it's back up to 117kgs

So I aim to be under 100kgs by May.

It's only now that I've re-gained some weight that I realise how much better I felt before.


Ditto. Need to lose at least 5 stone. Doing it on my own, cut out all bread, eating loads of fruit, cut out potatoes, halving the portions, eating from a smaller plate. Exercise is a bit difficult as I have had total knee replacement, so a little restricted. But that will be done once more able.

Good luck to everyone who are on the same journey.
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Have we done a New years resolutions thread? on 10:38 - Jan 5 with 952 viewsgeg1992

Have we done a New years resolutions thread? on 10:34 - Jan 5 by Chondzoresk

Ditto. Need to lose at least 5 stone. Doing it on my own, cut out all bread, eating loads of fruit, cut out potatoes, halving the portions, eating from a smaller plate. Exercise is a bit difficult as I have had total knee replacement, so a little restricted. But that will be done once more able.

Good luck to everyone who are on the same journey.


Good luck with your weight loss journey.

Bit of advice from losing 3 stone originally - potatoes are amazing for weight loss. They're the most filling food you can get and full of nutrients. It's usually what's added that makes them unhealthy.

Few other tips from my experiences although everyone is different:

I ate lots of bacon and eggs, but cut off the fat and didn't use oil, except 1 cal spray.
I cut out most fruit and fruit juices as there's a lot of sugar.
I swapped rice to cauliflower rice which isn't great but saves so many calories.
I increased protein intake a lot and tried to limit carbs except potatoes.

I just made sure to eat at least a 1000 calorie deficit each day, using My Fitness Pal App.
[Post edited 5 Jan 2023 10:39]

Poll: Who would you play in place of Burns on Sunday?

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Have we done a New years resolutions thread? on 10:39 - Jan 5 with 927 viewsMattinLondon

Have we done a New years resolutions thread? on 10:28 - Jan 5 by geg1992

Mine is to lose weight.

I've always been overweight as I've always suffered with my MH and used food as a comfort. It took me a while to realise that.

in June I was 129kgs

By October I managed to get my weight down to 108kgs

Now it's back up to 117kgs

So I aim to be under 100kgs by May.

It's only now that I've re-gained some weight that I realise how much better I felt before.


Lose weight - aiming to lose 12kg.
Finish the novel I’m writing and send it off - probably total rubbish but if you don’t try then you’ll never know.
Limit my drinking to only when I go out - rarely go out.
Limit my phone staring as my boys have commented that I look at it too much and they are very young. Setting a bad example.

Most important one is for me is to try and be more patient with my boys. Before lockdown when one was a baby and the other a toddler I was really patient but lockdown seemed to have altered my patience.

Oh, and I’ll try and not to act like a bell snd on here from time-to-time.
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I need to do some exercise…. on 10:42 - Jan 5 with 905 viewsSitfcB

I need to do some exercise…. on 10:31 - Jan 5 by Bloots

….last time I had a beer with Sitters I was nearly the same size as him.

I’ve been sitting around on my ass for about 8 months now and I need to sort myself out.

Eat better, exercise more, live longer.


Seems like a TWTD fat club is needed, we could all work together and next time we have a beer we’ll be a pair of hunks eh!

COYB
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Have we done a New years resolutions thread? on 10:47 - Jan 5 with 876 viewsThisIsMyUsername

Not a resolution as such (I don't think I've ever set one of those), more just a case of coincidental timing. My goal is to take some sort of action every (week)day towards setting up a freelance business.

Poll: Which of these events will happen the soonest?

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Have we done a New years resolutions thread? on 10:50 - Jan 5 with 863 viewshoppy

Have we done a New years resolutions thread? on 10:33 - Jan 5 by GeoffSentence

I am resolving to cause less trouble on TWTD this year.


Likewise.

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Have we done a New years resolutions thread? on 10:52 - Jan 5 with 859 viewsChondzoresk

Have we done a New years resolutions thread? on 10:38 - Jan 5 by geg1992

Good luck with your weight loss journey.

Bit of advice from losing 3 stone originally - potatoes are amazing for weight loss. They're the most filling food you can get and full of nutrients. It's usually what's added that makes them unhealthy.

Few other tips from my experiences although everyone is different:

I ate lots of bacon and eggs, but cut off the fat and didn't use oil, except 1 cal spray.
I cut out most fruit and fruit juices as there's a lot of sugar.
I swapped rice to cauliflower rice which isn't great but saves so many calories.
I increased protein intake a lot and tried to limit carbs except potatoes.

I just made sure to eat at least a 1000 calorie deficit each day, using My Fitness Pal App.
[Post edited 5 Jan 2023 10:39]


Thank you.

Hmmm, perhaps I need a rethink on my diet. I do like my fruit. I guess it just needs to be at sensible levels. Not keen on Cauliflower though.

I’ll download that app. Sounds helpful.

Cheers!
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Have we done a New years resolutions thread? on 10:55 - Jan 5 with 814 viewsgeg1992

Have we done a New years resolutions thread? on 10:52 - Jan 5 by Chondzoresk

Thank you.

Hmmm, perhaps I need a rethink on my diet. I do like my fruit. I guess it just needs to be at sensible levels. Not keen on Cauliflower though.

I’ll download that app. Sounds helpful.

Cheers!


The fruit thing was just what worked for me. Everyone is different of course. Many people will continue to eat fruit because it helps ease the sweet cravings and it's still full of vitamins so still healthy. I was trying to lose weight quickly so I avoided most things with sugar.

The app is very good - you can scan everything you eat or log your own with individual ingredients listed. It can also be used to track your exercise so is a handy tool for sure.

Poll: Who would you play in place of Burns on Sunday?

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Have we done a New years resolutions thread? on 10:57 - Jan 5 with 797 viewsThisIsMyUsername

Have we done a New years resolutions thread? on 10:39 - Jan 5 by MattinLondon

Lose weight - aiming to lose 12kg.
Finish the novel I’m writing and send it off - probably total rubbish but if you don’t try then you’ll never know.
Limit my drinking to only when I go out - rarely go out.
Limit my phone staring as my boys have commented that I look at it too much and they are very young. Setting a bad example.

Most important one is for me is to try and be more patient with my boys. Before lockdown when one was a baby and the other a toddler I was really patient but lockdown seemed to have altered my patience.

Oh, and I’ll try and not to act like a bell snd on here from time-to-time.


How/what/where did you start with your novel? Do you think it's any good? Are you hoping to become a successful and rich author or would you be happy just selling a few copies locally?

I'd love to write a novel but I'm not confident that I have the discipline to do it.

Poll: Which of these events will happen the soonest?

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Have we done a New years resolutions thread? on 12:30 - Jan 5 with 658 viewsRob88

Have we done a New years resolutions thread? on 10:38 - Jan 5 by geg1992

Good luck with your weight loss journey.

Bit of advice from losing 3 stone originally - potatoes are amazing for weight loss. They're the most filling food you can get and full of nutrients. It's usually what's added that makes them unhealthy.

Few other tips from my experiences although everyone is different:

I ate lots of bacon and eggs, but cut off the fat and didn't use oil, except 1 cal spray.
I cut out most fruit and fruit juices as there's a lot of sugar.
I swapped rice to cauliflower rice which isn't great but saves so many calories.
I increased protein intake a lot and tried to limit carbs except potatoes.

I just made sure to eat at least a 1000 calorie deficit each day, using My Fitness Pal App.
[Post edited 5 Jan 2023 10:39]


Incredible progress! (I mean that genuinely and whole heartedly!)

I can second for the my fitness pal app.

I made consistent progress using the app and eating a calorie deficit, typically 500-1000 cals per day (want to lose 10kg and just be healthier more generally) but it all went Pete Tong when I did 2.5 weeks in USA. I find it so difficult to get back on the wagon once I have fallen off it.
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