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Woop woop. Done my 7stone off since december 19:33 - Oct 31 with 1875 viewsFrimleyBlue

Chuffed to bits

Been massively slow slog the past couple months. Scales wise it slowed right down but physically got fitter and fitter and clothe sizing down an average 3 sizes almost 4 in some depending on the style of shirt etc.

If anyone feels they want to lose weight but feels it can't be done... it can. My god it can be done. If I can do it you can.

Never weighed what I am now since roughly 2004 so it feels bloody weird but amazing.

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Woop woop. Done my 7stone off since december on 19:40 - Oct 31 with 1821 viewsKeno

Well done Frimmers

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Woop woop. Done my 7stone off since december on 19:41 - Oct 31 with 1817 viewsDropCliffsNotBombs

Good stuff fella
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Woop woop. Done my 7stone off since december on 19:41 - Oct 31 with 1815 viewswitchdoctor

nice one
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Woop woop. Done my 7stone off since december on 19:46 - Oct 31 with 1802 viewsNthQldITFC

That's brilliant, congratulations.

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Woop woop. Done my 7stone off since december on 19:49 - Oct 31 with 1786 viewsReus30

That's an epic achievement my friend, you should be really proud and keep up the good work.
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Woop woop. Done my 7stone off since december on 19:51 - Oct 31 with 1776 viewsblueasfook

Well done Frimmo. London marathon next year then?

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Woop woop. Done my 7stone off since december on 20:01 - Oct 31 with 1735 viewsHugoagogo_Reborn

Really good going. Well done. The ongoing challenge is to maintain most of the healthy habits and not fall back into old ways. One of the best motivational tools is to find visual ways to remind yourself how much better off you are and feel - before and after photos on the fridge, journalling etc, can be really helpful for that.

Enjoy that feeling of pride in your achievement, though. You've earned it!
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Woop woop. Done my 7stone off since december on 20:07 - Oct 31 with 1706 viewsLeoMuff

What plan did you follow, I need to shift a couple of stone myself..

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Woop woop. Done my 7stone off since december on 20:28 - Oct 31 with 1610 viewswaveneyblue

Well done. That's a superb effort
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Woop woop. Done my 7stone off since december on 20:31 - Oct 31 with 1594 viewsBigalhunter

I remember when you first mentioned your intention to get fitter and shift some weight a few months back.

That’s a brilliant achievement. Well done for sticking at it.



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Nice one Twiggy! (n/t) on 20:34 - Oct 31 with 1583 viewsBloots


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Woop woop. Done my 7stone off since december on 20:34 - Oct 31 with 1585 viewsFrimleyBlue

Woop woop. Done my 7stone off since december on 20:07 - Oct 31 by LeoMuff

What plan did you follow, I need to shift a couple of stone myself..


I do the 1 2 1 cambridge diet. But not religiously.

So I utilise their shakes for breakfast.. but I have a healthy lunch with one of their bars and normal healthy dinner.

Stopped drinking months back and gym has been massive for me.

I found it helped because I was paying for products then I couldn't dare waste it

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Woop woop. Done my 7stone off since december on 22:44 - Oct 31 with 1369 viewsWicklowBlue

Wow that is some achievement, congrats Frimmers!
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Woop woop. Done my 7stone off since december on 22:51 - Oct 31 with 1337 viewsfactual_blue

Woop woop. Done my 7stone off since december on 19:40 - Oct 31 by Keno

Well done Frimmers


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Woop woop. Done my 7stone off since december on 23:02 - Oct 31 with 1313 viewsChurchman

Well done FB! Very impressive!

All tips, ideas and hints are welcome as I really do need a kick up the @rse on this.
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Woop woop. Done my 7stone off since december on 23:08 - Oct 31 with 1296 viewsJ2BLUE

Incredible achievement. Congrats.

When I got 7 stone off about 15 years ago my dad added weights to a barbell until it weighed 98 pounds. It's bloody heavy. To take that off your knees and that stress off your heart is amazing. Great job.

Truly impaired.
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Woop woop. Done my 7stone off since december on 08:03 - Nov 1 with 1093 viewsThe_Flashing_Smile

That's incredible - like the size of a teenager shifted in less than a year! Well done!

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Woop woop. Done my 7stone off since december on 09:17 - Nov 1 with 996 viewsmutters

Great work, well done you must be so pleased, Losing that amount of weight is incredible

Make sure you reward yourself along the way, you deserve it!

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Woop woop. Done my 7stone off since december on 10:22 - Nov 1 with 921 viewsWhos_blue

That is awesome Frimmers.
You should be very proud of yourself.
I lost 2 st 2lbs before lockdown and conspired to put it all back on plus interest.
I've found it much harder to lose second time around, so I know what a huge achievement this is.

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